Super Easy Tasty Beans


1 tbsp olive oil

2 tsp onion powder

2 tsp garlic powder

1 tsp cumin

1 tsp adobo

1 tsp white vinegar or apple cider vinegar

1 can red kidney beans, washed and drained

1 can full water


Start by adding olive oil to a medium size pot on medium high heat and add in the spices tomato sauce and vinegar.

Cook for 2 minutes and add in the beans and water.

Bring to a boil and cook for 5 minutes.

There should be broth left for pouring over rice or your favorite grains. Boil for longer of you would like less broth.

Veggie Rose

Breaking the Vegan Stereotype

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Rose Alvarez 

A real mother and wife.

© veggierose