subscribe to get a free essential pantry list & meal planner?

 

  • Pinterest
  • Instagram
  • Facebook
  • YouTube

1 Week Healthy Vegan Meal Plan



If you are here chances are you have a very busy schedule and are looking for an easy way to plan your weekly meals. Well, you've come to the right place because here we have a full week of vegan meals which are perfect for meal planning.



Each of these recipes will come with the specific serving sizes and you can adjust how many servings you would like to make for the week. These can all be made ahead of time and stored in the refrigerator for your next breakfast, lunch, or dinner.



I have also included a free printable guide with all the information you will need for your weekly meal prep plan. From the menu, to the individual recipes for each one of these recipes.



As, for a snack for the week you can pick for one of these 3 deliciously flavored popcorn. Which are delicious and very easy to make ahead of time!



Click here for your free printable 1 week meal plan.


Stay Connected

Join the Veggie Fam community

Updates, inspiration, and exclusive recipes straight your inbox!

most popular RECIPES

TOP POSTS

 Vegan Steak

1

 Vegan Calamari/Shrimp

2

Vegan American Firm Cheese

3

Homemade Vegan Cheese

4

Easy Vegan Chicken Tenders

5

Spicy Chick'n Sandwich

6

Easy Vegan Chili

7

Easy Vegan Sausage

8

Vegan Deli Slices

9

Popcorn Chick'n

10

Veggie Rose

I'm Rose: a mom, wife and chef. My family and I moved to Miami a year ago, from Philly. Cooking is my jam and sharing food with those I love makes me happy. I love outdoor sports and food photography.

  • Pinterest
  • Instagram
  • Facebook
  • YouTube

sign up for email updates 

and get a free essential pantry list & meal planner?

Rose Alvarez 

chef - mother - wife

  • Pinterest
  • Instagram
  • Facebook
  • YouTube

© Veggie Rose | Vegan Food Blog | United States