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Vegan Stuffed Shells

Vegan Stuffed Shells | “Ricotta” Spinach

These vegan stuffed shells are rich, creamy, delicious, and easy to make! Yes, a creamy plant based dish.
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Cuisine Italian
Servings 15

Ingredients
  

Ingredients

  • 7 oz soft tofu half a 14oz tub
  • 1/2 red onion chopped
  • 2 tbsp dried parsley
  • 1/4 tsp ground black pepper
  • 1 tsp dried basil
  • 1/2 juice of a lemon
  • 1/4 tsp dried oregano
  • 1 tbsp nutritional yeast
  • 2 tsp garlic powder
  • 1 tsp dijon mustard
  • 1 1/2 cup frozen chopped spinach
  • 1/2 tbsp oil
  • 14-16 large pasta shells cooked till aldente and cooled
  • 2 cups marinara sauce
  • Salt to taste

Instructions
 

Instructions

  • Preheat oven to 350F.
  • In a pan, saute onion using oil until soft.
  • Toss all ingredients EXCEPT pasta and sauce, into a blender and blend until smooth.
  • Pour 3-4 tbsp of marinara sauce into the bottom of a 8x8 baking dish.
  • Fill the pasta shells with the tofu mix and place into the baking dish side be side.
  • Pour the remaining marinara sauce over top.
  • Cover with aluminum foil and bake for 15 minutes.
  • Uncover and bake for an additional 5 minutes.
  • Remove from oven and ENJOY!
Keyword cheese, chessy, pasta, spinach, stuffed, stuffed pasta